You may not know it, but the recently celebrated Valentine's Day may have been a cause of depression and further resentment of the word LOVE. It's not for all and is definitely not for individuals who have experienced break-ups. Yes, the word break up with s because one heartache isn't so much as experiencing it all over again.

But why do breakups and heartaches happen? If you ask me, it's completely normal for things like this to exist in an ongoing relationship and one that is about to end. Sad, but it is true, each of us has to go through this stage to move on with life and discover that it is actually essential to be hurt and learn important lessons.

You can still do something to counter-react these sorts of things though. It could either be the wrong choice of person to date (and love) or, you are behaving in such a way which your partner does not approve.

Always try to assess a relationship you are in and if possible, assess it with your partner. Lies, cheats, insults and actions that are too domineering immediately means that you are dating the wrong person. Do not only look in to how your partner's trait are affecting you but assess your own personality too.

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